“Companies like Kellogg’s, Bank of America, Novartis, and financial powerhouse DTCC are signing up for a 7-part series of Mindfulness workshops on the Zoom and WebEx platforms with Stress Reduction expert Pandit Dasa. It’s a proven program that’s been successful for thousands of live keynote attendees, and in this current world of an at-home workforce with many questions—Pandit’s virtual programs are hugely effective and affordable. https://ravespeakers.com/pandit-dasa/ and here’s even more https://www.panditdasa.com.

Mindfulness and Resilience for Managing Stress and Uncertainty

Pandit says: “During our current time of change and uncertainty, our stress and anxiety levels can go through the roof. It is absolutely crucial for us to be able to maintain our physical, mental, and emotional health so we can take care of ourselves, our family, and remain productive in our professional life.”

Participants will learn the science behind mindfulness and will be virtually guided through a variety of mindfulness practices for reducing stress, improving productivity, and emotional intelligence.

What to expect from this timely virtual keynote:

1. Learn about Pandit’s journey to mindfulness

2. Understanding your mind, thoughts, and emotions

3. Practical tips on dealing with stress during social isolation and working remotely

4. Useful research on mindfulness

5. Guided mindfulness practices

Allow us to arrange a call for you personally with Pandit Dasa and he’ll discuss ways that he can tailor a virtual program to your team’s specific needs. These events can be delivered for groups of Team Leaders or for your full employee audience (that’s what Kellogg’s is experiencing currently). “