Virtual keynote speaker Pandit Dasa wanted us to share this important breathing and meditation exercise to better take care of yourself, your family, and your work colleagues during these trying times: https://www.youtube.com/watch?v=AAnAoXpWCFU&feature=youtu.be
And remember, Pandit Dasa feels that “this is a wonderful time that has been provided us all for Self-improvement.” That positivity is what we all need right now.
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